The Gold’s Gym 3-Pack Stretch Band Loops offer an ideal tool for toning and increasing strength. As you use them, you can achieve a heightened sense of balance. These Gold’s Gym stretch band loops target the upper body, lower body and core for a full and complete workout. They are also an essential tool for physical rehabilitation and physical therapy.?The closed-loop design of these 4″ flat fitness band loops is designed to fit comfortably around upper and lower legs as well as arms and hands. They fold to a compact size that packs easily, making them highly portable for use at home or on the road.?Three levels of resistance provided by Gold’s Gym 3-Pack Stretch Band Loops?deliver a dynamic and progressive workout for nearly any fitness level.