Set your new strength training standard with the Weider Legacy Standard Weight Bench. Designed to offer total-body strength-training, the Legacy Standard Bench provides everything you need to get a great home workout. Fixed uprights are built to support up to 110 pounds. Use 6.5-foot and 7-foot standard-sized barbells (sold separately) with your bench. Choose between two levels of incline, one level of decline, and a standard flat position to accommodate your lifting preferences. Sculpt your chest and shoulders by training at an incline. Strengthen your chest and triceps in a traditional flat position. Build your arms and lower chest with decline bench press. The Legacy Standard Bench is wrapped in tear-resistant vinyl that is easy to wipe clean after every workout. This bench includes a professionally-designed exercise chart that outlines effective exercises and proper lifting form. Execute a variety of exercises to train your entire body. This versatile home gym solution offers a sleek strength-training option for weightlifters of all experience levels.